Explore your story and heal from old wounds that are holding you back. Build the skills to create a more secure and meaningful basis for your future.
Virtual therapy for adults in DC and Virginia.
Accepting new clients for online sessions.
My Specializations
Anxiety
Explore the core beliefs and patterns that drive your anxiety and develop skills for an empowered path forward.
Life Transitions
Learn to navigate the stress of overwhelming change with increased confidence and acceptance.
Relationships & Attachment
Explore early relationships and attachment patterns to build healthier and more secure relationships with yourself and those you care about.
Bipolar disorder
Explore the complexities of your unique emotional experience to create a life that feels stable and balanced.
53 Minute Individual Therapy Session
Insurances Accepted
Aetna
Kaiser
Quest Behavioral Health
Anthem Blue Cross and Blue Shield Virginia
I partner with Headway , a platform that simplifies the use of your health insurance benefits for therapy. They handle the complex parts of using insurance—like verifying your benefits, calculating your session cost (copay, deductible, etc.), and processing claims. This means less paperwork and confusion for you.
Out of pocket cost: $175
If you choose to pay out-of-pocket, I am partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. This means you may be reimbursed for therapy without the extra work!